5-Minute Friday Podcast Series – Hannah England

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“I would really plan. I had thought through everything. And that gave me great confidence & kept me calm on the start line.“

In today’s episode of 5-Minute Friday, we had the pleasure of chatting to former GB middle-distance runner & world championship medalist, Hannah England OLY.

Competing at the top level for so many years requires exceptional planning & performance analysis, and that was a strength of Hannah’s, as she shares the 360 work put in to preparing for a home Olympic Games.

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