Breaking into Finance: 5 Key Lessons from an Olympic Athlete
From the ice rink to Finance: sharing the best career advice from Adelina Galyavieva, former Olympic level figure skater and French national champion, who brought her determination and precision to Asian Equity Sales at Nomura.
Leaving behind a successful career in competitive figure skating wasn’t easy for Adelina. After dedicating 22 years to the sport, an unexpected injury to her skating partner forced her to rethink her future. She knew she wanted to pursue something just as dynamic and high-pressure, where her competitive spirit and resilience would still be an asset. That’s when she discovered Finance.
Her journey into the industry wasn’t straightforward. She had to catch up on technical skills while transitioning from an intensely active lifestyle to a corporate environment. But through hard work, adaptability, and an unshakable determination, Adelina found her place at Nomura, along with other talented athletes.
Reflecting on her path, she shares her top 5 advice and most valuable lessons to help others do the same.
Key Lessons for Athletes Entering Finance
1. Embrace the Challenge with an Open Heart & Mind: Don’t Be Afraid to Start Over
“I won’t lie, it wasn’t easy going from an industry where I competed at the top level to starting everything from ‘zero’ and feeling behind my age-mates. Honestly, it was a massive ego hit. But staying open-minded, curious, and not being afraid to fail really helped.”
The reality is that transitioning careers means starting from a new baseline, and that can feel intimidating. But just like in sport, resilience and a growth mindset will take you far. Accept that there will be a learning curve, and you will make mistakes, but trust that your ability to learn from them, analyse, and adapt will carry you through.
2. Choose Learning Over Prestige
“In the beginning, if you have to choose between a fancy company on your CV and a team that genuinely wants to teach and invest in you—choose the second one.”
Rather than chasing big names, look for a company and team that are committed to developing new talent. A strong support system, mentorship, and a culture that values personal growth will be far more beneficial than just adding a prestigious name to your resume.
3. Be Curious & Keep Learning
“Learn not only what’s important in your role, but also take time to understand other business lines. Speak with deal leaders, it’s incredibly helpful for case studies, gives you practical examples, and is the best way to understand client needs and how to respond to them.”
In sports, success comes from constant improvement and a deep understanding of the game. The same applies in Finance. Take the initiative to learn beyond your immediate responsibilities, ask questions, and immerse yourself in the industry. The more you know, the more valuable you become.
4. Network & Build Relationships
“Talk to people, propose catch-ups, organise coffees, network. People will always be your best support and help. Don’t hesitate to ask for advice from experienced professionals. They will help you overcome doubts and even encourage you to take on opportunities you might hesitate to go for.”
In sport, coaches, teammates, and mentors play a huge role in development. In the corporate world, relationships are just as crucial. Connecting with colleagues, industry leaders, and mentors can open doors and provide invaluable guidance.
5. Take Initiative & 'Never Give Up'
“Take new courses, propose new ideas, offer help, and take on more tasks and responsibilities (when possible).”
Just like in athletics, hard work, taking risks and initiatives get noticed. Going the extra mile to upskill, take on new challenges, and contribute beyond your job description will accelerate your career growth.
“The ability to never give up as an athlete transforms into a kind of commercial drive of being persistent, commercially aggressive, and proactive, which is a goldmine in the corporate world.”
Final Thought: The Athlete Mindset is a Strength
Transitioning into finance may feel like stepping into the unknown, but the qualities that make a great athlete, resilience, discipline, adaptability, and drive, are the same qualities that breed success in Finance. By leveraging these strengths and staying open to learning, athletes can carve out a thriving career in the corporate world.
So, to any athlete considering the move into Finance: go for it. The skills you've honed in sport are more transferable than you think, and the right mindset will take you far.